Embrace Every Part of You

Brooke’s approach to therapy is holistic, embracing the powerful connection between all areas of well-being. She combines the eight dimensions of wellness. These are the emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial aspects of your humanity.

To create a dynamic, well-rounded path to healing and personal growth Brooke uses a unique blend of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Gestalt Therapy, Brainspotting, mindfulness, and somatic techniques. These approaches help clients process emotions, reframe thoughts, and connect more deeply with themselves.

Her clinical experience includes working with individuals diagnosed with substance use disorder, helping preteens manage self-regulation, and helping adults navigate life.

Rooted in trauma-informed and strength-based principles, Brooke creates a warm, compassionate space where you can feel empowered and supported every step of the way. At the heart of her approach is the belief that a genuine, trusting relationship between client and counselor is key to lasting change and true healing.

Brooke is here to guide you toward a brighter, more balanced future one where you thrive with confidence and clarity.